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Thursday, October 28, 2010

Give Away!

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I am still working at keeping my eating under control.  It is a struggle.  MY tendency is to let my self do what I want.  But I know that I ...
18 comments:
Tuesday, October 26, 2010

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I made it through yesterday's eating relatively unscathed.  I admit to using some weekly points (4.5 of them) but in the grand scheme of...
3 comments:
Monday, October 25, 2010

The Challenge

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Not a collosal failure last week.  I tracked every bite that went into my mouth.  EVERY bite.  The first four days I was EXCELLENT.   The la...
3 comments:
Thursday, October 21, 2010

cheating

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Day three in the books....two smiley stickers afixed to day planner.  One for an hour of zumba last night...and one of course for my superio...
8 comments:
Wednesday, October 20, 2010

Rollin' on!

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Two days down and marked as a total success as I work on my weekly goal.  Day three is lookin' really good also!   Breaking it down into...
2 comments:
Tuesday, October 19, 2010

Attitudes

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I did it.  Even with my breakfast of red velvet cake, I was able to watch my food intake the rest of the day and manage to chose my food wis...
6 comments:
Monday, October 18, 2010

A new week

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I reached my goal last week....I exercised three times.  A total of 4.5 hours. (Tuesday Zumba for one hour......Wednesday zumba for 2 hours....
8 comments:
Friday, October 15, 2010

Just Do it!

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Just do it!   I'm at the point where I'm tired of saying I'm going to do it.  I"m tired of talking about doing it. I'm ...
7 comments:
Thursday, October 14, 2010

Why Yes!

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I knew that today would be rough.  Todd has been on a liquid diet since Tuesday and then had to do the prep work for a colonoscopy.....so I ...
3 comments:
Wednesday, October 13, 2010

Self-hatred

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I've pulled up blogger for the last few days.  And the empty screen sits and stares at me. I write nothing and at the end of the day I ...
18 comments:
Wednesday, September 15, 2010

Where I'm at

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I'm not in a good place.  I am disgusted with myself.  I'm saddened by the fact that I did something that I swore I would never do (...
11 comments:
Tuesday, September 14, 2010

Wow....it's been just about two weeks....lots to talk about

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Wow, has it ever been a long time since I last wrote.  What a whirlwind.   On September 2, 2010 at 6PM, my vacation officially began.  I rel...
4 comments:
Thursday, September 02, 2010

Peace

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The potomac , originally uploaded by mfcstotler . I have not given up. I"m still trying to eat healthy. It's difficult sometimes....
8 comments:
Monday, August 30, 2010

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I haven't given up.  Although my actions of the last few days would indicate thus.  Today, my weight is at 229.0 pounds.  I'm back o...
2 comments:
Wednesday, August 25, 2010

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Talking to some of my zumba girls last night after our class and I mentioned that me legs felt heavy.  Just heavy.  I didn't have the um...
5 comments:
Tuesday, August 24, 2010

The plan of attack

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I made it to the gym last night...I had some errends in town while I was there, so my workout got cut short, but it was all good.  I have my...
3 comments:
Monday, August 23, 2010

Not as bad

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It wasn't all that good....but it was better than I expected.   What am I talking about????  Why the scales this morning!  228.0 Yes, ...
5 comments:
Friday, August 20, 2010

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There is no excuse for my weight. It's up. No excuse whatsoever. I will say that for the last few days I've let my super crazy days ...
4 comments:
Thursday, August 19, 2010

Shock

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Life...Stop already. I'm done! I'm tired of the stress, the worries that have been weighing me down. Then yesterday we recieve a ...
5 comments:
Wednesday, August 18, 2010

Fear and a lesson learned

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I've learned a valuable lesson. My normal eating habits are to eat light for breakfast....mostly fruits and veggies for lunch and then ...
4 comments: