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Tuesday, October 19, 2010

Attitudes

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I did it.  Even with my breakfast of red velvet cake, I was able to watch my food intake the rest of the day and manage to chose my food wis...
6 comments:
Monday, October 18, 2010

A new week

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I reached my goal last week....I exercised three times.  A total of 4.5 hours. (Tuesday Zumba for one hour......Wednesday zumba for 2 hours....
8 comments:
Friday, October 15, 2010

Just Do it!

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Just do it!   I'm at the point where I'm tired of saying I'm going to do it.  I"m tired of talking about doing it. I'm ...
7 comments:
Thursday, October 14, 2010

Why Yes!

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I knew that today would be rough.  Todd has been on a liquid diet since Tuesday and then had to do the prep work for a colonoscopy.....so I ...
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Wednesday, October 13, 2010

Self-hatred

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I've pulled up blogger for the last few days.  And the empty screen sits and stares at me. I write nothing and at the end of the day I ...
18 comments:
Wednesday, September 15, 2010

Where I'm at

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I'm not in a good place.  I am disgusted with myself.  I'm saddened by the fact that I did something that I swore I would never do (...
11 comments:
Tuesday, September 14, 2010

Wow....it's been just about two weeks....lots to talk about

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Wow, has it ever been a long time since I last wrote.  What a whirlwind.   On September 2, 2010 at 6PM, my vacation officially began.  I rel...
4 comments:
Thursday, September 02, 2010

Peace

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The potomac , originally uploaded by mfcstotler . I have not given up. I"m still trying to eat healthy. It's difficult sometimes....
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Monday, August 30, 2010

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I haven't given up.  Although my actions of the last few days would indicate thus.  Today, my weight is at 229.0 pounds.  I'm back o...
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Wednesday, August 25, 2010

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Talking to some of my zumba girls last night after our class and I mentioned that me legs felt heavy.  Just heavy.  I didn't have the um...
5 comments:
Tuesday, August 24, 2010

The plan of attack

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I made it to the gym last night...I had some errends in town while I was there, so my workout got cut short, but it was all good.  I have my...
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Monday, August 23, 2010

Not as bad

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It wasn't all that good....but it was better than I expected.   What am I talking about????  Why the scales this morning!  228.0 Yes, ...
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Friday, August 20, 2010

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There is no excuse for my weight. It's up. No excuse whatsoever. I will say that for the last few days I've let my super crazy days ...
4 comments:
Thursday, August 19, 2010

Shock

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Life...Stop already. I'm done! I'm tired of the stress, the worries that have been weighing me down. Then yesterday we recieve a ...
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Wednesday, August 18, 2010

Fear and a lesson learned

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I've learned a valuable lesson. My normal eating habits are to eat light for breakfast....mostly fruits and veggies for lunch and then ...
4 comments:
Tuesday, August 17, 2010

STOP and regroup

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I'm gonna do it. Ok, let me amend that. I'm going to try. Why I am changing from the absolute to the 'try' in my sentence ...
8 comments:
Monday, August 16, 2010

Lofty? Or just perfect?

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Whew....what a weekend. I spent it with my brother and his kids (and my parents). I didn't eat the best. So my weight was up a little...
9 comments:
Friday, August 13, 2010

On the fence?????

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I forgot to weigh myself this morning. Yeah, that's the truth...not an excuse. I was actually thinking about it....but for some reason...
7 comments:
Thursday, August 12, 2010

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I'm feeling somewhat better today....still really blue and somewhat depressed, but somewhat better. I know, intrinsically at least that ...
7 comments:
Wednesday, August 11, 2010

Self worth

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I have no idea where this post came from or why...other than maybe I just needed to say it out loud to myself..... Loving ourselves....self ...
5 comments: