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Tuesday, August 17, 2010

STOP and regroup

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I'm gonna do it. Ok, let me amend that. I'm going to try. Why I am changing from the absolute to the 'try' in my sentence ...
8 comments:
Monday, August 16, 2010

Lofty? Or just perfect?

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Whew....what a weekend. I spent it with my brother and his kids (and my parents). I didn't eat the best. So my weight was up a little...
9 comments:
Friday, August 13, 2010

On the fence?????

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I forgot to weigh myself this morning. Yeah, that's the truth...not an excuse. I was actually thinking about it....but for some reason...
7 comments:
Thursday, August 12, 2010

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I'm feeling somewhat better today....still really blue and somewhat depressed, but somewhat better. I know, intrinsically at least that ...
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Wednesday, August 11, 2010

Self worth

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I have no idea where this post came from or why...other than maybe I just needed to say it out loud to myself..... Loving ourselves....self ...
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Tuesday, August 10, 2010

Songs

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When I was at the gym the other day, I had my ipod on shuffle and I ended up hearing some songs that I haven't really listened to in age...
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Monday, August 09, 2010

Monday Madness

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Well, my weekend is over. I did fairly well over the weekend with my eating. Saturday I was spot on AND I even made it to the gym. Sunday, w...
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Saturday, August 07, 2010

Excess

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It's obvious that I can easily eat to excess. A person rarely gets to over 300 pounds without eating to excess on occasion. However, las...
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Friday, August 06, 2010

fruit follies

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I promise...no more talk about clothes....or bras...or whatever....that's over! I had a bit of a panic this morning....my well stocked, ...
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Thursday, August 05, 2010

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So I talked yesterday about the sports bra and my purchase of a new one that I liked. All was good. I went to zumba last night and I had a...
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Wednesday, August 04, 2010

What's rolling around in my head.

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No deep thoughts today. No wild advice. Not much in my head right now.....well, not about weight loss. What's in my head......a song tha...
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Tuesday, August 03, 2010

Shift in mentality

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Yay, my weight dropped this morning so now I've recouped that 'false gain' that I showed on Saturday at Weight Watchers (I was s...
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Monday, August 02, 2010

Find me!

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Hagerstown Dancers Add Spice to National Dance Day Find me in the video!!!!! The other day I was talking about Zumba and stepping outsid...
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Thursday, July 29, 2010

Comfort Zone

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Thursday....after today, just one more day to make it to the weekend!!! YAY! Last night was Zumba. For the first time since I stepped in tha...
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Wednesday, July 28, 2010

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I was sitting here in front of a blank screen wondering what to write. I made a vow that I would write in my journal on a daily basis, beca...
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Tuesday, July 27, 2010

Worth it!

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Am I worth all this work of losing weight? I've talked about it over and over. I've thought about it long and hard. I come up wi...
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Monday, July 26, 2010

Intact

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I did it.....I made it through a weekend and kept myself totally under control with my eating! TOTALLY...100%. OK ok ok, not 100%, I did s...
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Saturday, July 24, 2010

Unrealistic goals

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I was driving up to town this morning for my butt crack of dawn weight watchers meeting and got to thinking about my weekend plans. Those pl...
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Thursday, July 22, 2010

Why?

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Why do I write in my journal? What is the draw, the pull that has kept me coming back consistently for over 4 years. And yes, it has been ...
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The good, the bad and the ugly

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So what do we talk about first? Good??? Bad??? Ugly??? Well, I'm just not sure, especially since some of the good was actually bad a...
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