Pages

▼
Sunday, March 07, 2010

Change of heart

›
Whew....Sunday already. Where does the weekend go. I swore to myself that yesterday that I would get home from work and get on my bike. I...
4 comments:
Monday, March 01, 2010

Really trying

›
The "mertz-ter" , originally uploaded by mfcstotler . Ohhh to live the happy go luck existence of Lil' Mertz. I have switched ...
3 comments:
Sunday, February 21, 2010

Grocery day

›
Grocery day , originally uploaded by mfcstotler . Yes, I have had a small victory. Yesterday morning I left for work at 7:30. I grabbed a ...
5 comments:
Thursday, February 18, 2010

update

›
I haven't totally given up. My great big head of the emotional eating monster has hit. I'm trying to maintain some control....not ...
6 comments:
Friday, February 12, 2010

The existence of ignorance

›
Icicles , originally uploaded by mfcstotler . Well, we are slowly starting to get back to a more normal routine here. However, yesterday ab...
5 comments:
Wednesday, February 10, 2010

ARRGGGHHH

›
I never thought I would say this, but I'm ready for the snow to stop! I usually love snow, but seriously...enough is enough! I can...
1 comment:
Monday, February 08, 2010

emotional eating alert

›
Ok, let me lay it out there. Yes, I worked outside and did TONS of manual labor this week with our scads of snow. But, my eating wasn'...
7 comments:
Saturday, February 06, 2010

›
I started my day out right with a nice protein laden meal. We had Baked Egg Cups So why did I need a good nutritous breakfast? Well, let m...
6 comments:
Friday, February 05, 2010

It's snowing!

›
Weeee....it's starting to snow!!!! It's not really laying on the roads or sidewalks yet. I didn't make too much progress on my ...
5 comments:
Thursday, February 04, 2010

Ready for the snow

›
Mondell Road , originally uploaded by mfcstotler . From what they are saying, it's not a question of if we are getting a snow. It's...
6 comments:
Wednesday, February 03, 2010

Another snowy mornng

›
Tree , originally uploaded by mfcstotler . So, even though I was awake and moving at...well before dawn, I didn't get a ride in on the e...
6 comments:
Tuesday, February 02, 2010

Stock-piling

›
Just a little food porn to start the day off right. This is Irish Potato casserole. It was so scrumptiously delicious! So, I got to thi...
9 comments:
Monday, February 01, 2010

A change is in the air

›
I woke up this morning determined to put a stop to my eating. I do not need to eat to medicate my feelings. I do not need to eat for anyth...
5 comments:
Sunday, January 31, 2010

›
Update: *I went to the gym and had a really good cardio workout! My mileage is flyign by this week. I'm three days into my week (sta...
3 comments:

›
Well, let me look at the last week of eating. Total debauchery! That's all I can say! I've been over my points. I've not ch...
5 comments:
Friday, January 29, 2010

4 down....lots to go

›
Goals.....I did ok this week. exercise and recipes I rocked! The other two....well, lets just say better luck next week. Mileage: I compl...
8 comments:
Thursday, January 28, 2010

Oh the weather outside is.....blah

›
I know that the lack or bright sunshine has really affected my mental outlook. It's dark and dreary most of the time. Yeah, the sun is...
10 comments:
Tuesday, January 26, 2010

Recap

›
I still don't really know why I felt compelled to write the last post....I guess it was just for me. To finally say out loud in one sitt...
3 comments:

'Tis a lot of baggage

›
A deep look at things that have been terribly emotional....I'll get to my weigh in later in the post...I promise! I know it's a bit ...
11 comments:
Monday, January 25, 2010

Bits of nothing

›
Yesterday was a good day with my eating and exercise. I got 1.5 hours of cardio in. (sadly no strength training) and I stayed within my poi...
9 comments: