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Monday, February 08, 2010

emotional eating alert

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Ok, let me lay it out there. Yes, I worked outside and did TONS of manual labor this week with our scads of snow. But, my eating wasn'...
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Saturday, February 06, 2010

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I started my day out right with a nice protein laden meal. We had Baked Egg Cups So why did I need a good nutritous breakfast? Well, let m...
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Friday, February 05, 2010

It's snowing!

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Weeee....it's starting to snow!!!! It's not really laying on the roads or sidewalks yet. I didn't make too much progress on my ...
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Thursday, February 04, 2010

Ready for the snow

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Mondell Road , originally uploaded by mfcstotler . From what they are saying, it's not a question of if we are getting a snow. It's...
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Wednesday, February 03, 2010

Another snowy mornng

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Tree , originally uploaded by mfcstotler . So, even though I was awake and moving at...well before dawn, I didn't get a ride in on the e...
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Tuesday, February 02, 2010

Stock-piling

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Just a little food porn to start the day off right. This is Irish Potato casserole. It was so scrumptiously delicious! So, I got to thi...
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Monday, February 01, 2010

A change is in the air

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I woke up this morning determined to put a stop to my eating. I do not need to eat to medicate my feelings. I do not need to eat for anyth...
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Sunday, January 31, 2010

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Update: *I went to the gym and had a really good cardio workout! My mileage is flyign by this week. I'm three days into my week (sta...
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Well, let me look at the last week of eating. Total debauchery! That's all I can say! I've been over my points. I've not ch...
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Friday, January 29, 2010

4 down....lots to go

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Goals.....I did ok this week. exercise and recipes I rocked! The other two....well, lets just say better luck next week. Mileage: I compl...
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Thursday, January 28, 2010

Oh the weather outside is.....blah

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I know that the lack or bright sunshine has really affected my mental outlook. It's dark and dreary most of the time. Yeah, the sun is...
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Tuesday, January 26, 2010

Recap

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I still don't really know why I felt compelled to write the last post....I guess it was just for me. To finally say out loud in one sitt...
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'Tis a lot of baggage

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A deep look at things that have been terribly emotional....I'll get to my weigh in later in the post...I promise! I know it's a bit ...
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Monday, January 25, 2010

Bits of nothing

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Yesterday was a good day with my eating and exercise. I got 1.5 hours of cardio in. (sadly no strength training) and I stayed within my poi...
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Saturday, January 23, 2010

A day in the life of abnormal me.

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I have written lately about how I feel depressed sometimes because I want to be normal. I don't want to have to watch every stinkin'...
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Friday, January 22, 2010

Weekly Check in

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Week three of the new year has passed us by and it's time for me to fess up and face the music in regards to my goals. Soooo lets pull o...
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Thursday, January 21, 2010

Empty calories

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Well, I stepped onto the scales today. I hadn't been on the scales since Tuesday morning. I was appalled to see that my weight had gone ...
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Wednesday, January 20, 2010

Happiness...focusing on happiness

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As I've been rather depressed lately, I think it's quite fitting that I do the little activity (or whatever the heck it's called...
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Tuesday, January 19, 2010

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I'm still here....I was sick all weekend. It was a long weekend...and beautiful weather (well, except for the one rain day), but I spen...
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Friday, January 15, 2010

Weekly report

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Well, the second week of 2010 has come and gone. Where do I sit in my goals? 1. I rode just about 30 miles this week...96 for the year...s...
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