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Tuesday, February 10, 2009

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Yesterday was not the greatest for me in terms of my intake of food. It definitely could have been worse. However, I ate...and I didn'...
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Monday, February 09, 2009

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Lock the door on your way out , originally uploaded by mfcstotler . Explored some ruins. (the Door with a lock on it made us laugh!...consi...
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Dam five , originally uploaded by mfcstotler . Saw some sights! (dam 5 on the C&O canal)

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cliffs and river , originally uploaded by mfcstotler . Yep all on our walk today!

February 8, 2009

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February 8, 2009 (161 of 365) , originally uploaded by mfcstotleI I got out there and took advantage of this wonderfully wam February weath...
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Saturday, February 07, 2009

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Yesterday was a pretty good day. I drank my water....and I stayed within my points....well almost. Right as I was heading for bed I grabbe...
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Friday, February 06, 2009

Visualize

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When I was losing lots of my weight I had little 'scenarios' that i would play out in my head. Scenes where I would be my thin svel...
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Thursday, February 05, 2009

Helpless

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I feel helpless. Helpless to stop this eating cycle. Helpless to stop the weight from coming back on to my body. Just plain helpless. Intr...
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Tuesday, February 03, 2009

Reporting in!

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Got home from work yesterday and todd's first words (ok, maybe not his first words) were 'Lets go to the gym." Now I just fel...
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Monday, February 02, 2009

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Being totally open and honest here..... Saturday...I spent the day in the kitchen getting food ready for Sunday. We were having a work part...
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Saturday, January 31, 2009

Why I eat and do what I do

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You know....for months, years in fact, I've been trying to figure out what causes me to eat. Do I eat when triggered by stress? Do I e...
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Friday, January 30, 2009

A little exercise

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I was all cocky yesterday. i was going to start Jillian Michael's 30 day shred program. I was cocky because, "ohh yeah, I exercise...
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Thursday, January 29, 2009

Donuts!

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Last night I was lounging around playing on the laptop while my husband played a video game. I was nosing around on Facebook, looking for ol...
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Tuesday, January 27, 2009

Enough is enough!

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I haven't weighed myself in a couple days. I probably shouldn't have weighed myself today in the midst of the raging TOM...but I did...
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Monday, January 26, 2009

A day slightly off track

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Yesterday, I went with my parents to Johnstown, PA for the day. Dad was preaching (filling in for a preacher that was out of town) at a chu...
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Saturday, January 24, 2009

self loathing

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Well, I'm torn between laughter and utter despair. I just can't seem to get it together. I do think that last night was a bit of s...
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Friday, January 23, 2009

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I'm sitting here with a blank screen in front of me, wondering what to write about today. Most days when I log on to write, I have in my...
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Thursday, January 22, 2009

Municipal Electric Light Plant

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January 21, 2009 (143 of 365) , originally uploaded by mfcstotler . Got to tour this old abandoned building today. Really really cool!
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Sunnen

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Sunnen , originally uploaded by mfcstotler .

Valves

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Valves , originally uploaded by mfcstotler .