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Wednesday, January 30, 2008

Flowers, a weigh in, and general life

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Not the greatest picture from this angle and with the clock in the back ground...but sho...
Monday, January 28, 2008

What is it with Mondays?

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What is it with Mondays you may be asking. WELL.....I got on the scale this morning, and low and behold my weight was up. Yesterday I was si...
Saturday, January 26, 2008

thoughts on maintaining my weight loss forever

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My mom asked me a while back if I thought that this was somthing that I'd be able to do forever (eating and being op). I answered yes. ...
Thursday, January 24, 2008

The great weight debate

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Yes, the great weight debate today is should I weigh in daily or not. Under normal circumstances I think it's a good thing to weigh in ...
Wednesday, January 23, 2008

Pity Party

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Yes, I'm having a pity party for myself. I'm gaining weight. I've been so good the last few days...yet the scales continue to ...
Tuesday, January 22, 2008

Disgust!

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Yesterday I did so good. I was careful, I was active (painting..but active none-the-less) and I stopped on the scales this morning....woah ...
Monday, January 21, 2008

NOT GOOD

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Woah......I realized yesterday that I had not journalled ANYTHING that I'd eaten in my food tracker! NOT good. I know from past experi...
Saturday, January 19, 2008

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Well...I showed that .8 loss at my last weigh in. But since then I've sort of fallen apart. I've not done too awfully terrible. H...
Tuesday, January 15, 2008

Thoughts on my Food Addiction

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I was writing an email to a friend this morning. This friend has just recently started to switch to a healthier lifestyle and is trying to l...
Monday, January 14, 2008

Good eating, size 12, wearing mediums, doing well!

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Well, my weight is still holding at roughly 181.5 pounds! Even with the ick having started! I'm pretty happy about that. Yeah, I'...
Saturday, January 12, 2008

Measurments

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I try to take a monthly measurement of my body with the good old tape measure. I keep the figures on a spreadsheet....making a new spreadshe...

Saturday Morning

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Yep, Saturday morning hit...and with it the absolute feeling of lethargy......which means that I slept in a bit and didn't get up to exe...
Friday, January 11, 2008

Mysteriously Quiet

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I just realized that I've been very quiet on my blog. It's not because I've been doing poorly, or that I've fallen off the ...
Tuesday, January 08, 2008

Interesting article

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From sparkpeople.com1. 1. Carl's Jr. Western Bacon Six Dollar Burger I’m an East Coast kind of guy, but I realize there are no bounda...

Dissapointment

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I'm relatively positive that I will not show a maintain or a loss tonight. I'm kinda sad about that. I've come close. But, at...
Sunday, January 06, 2008

What in the world has gotten into me?

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I haven't eaten all that horribly today......if you compare it to how I USED to eat. But I just didn't eat as well as I am used to ...
Saturday, January 05, 2008

Back into the swing of things

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Yes, I'm getting back into the swing of things after the upheaval that the two back to back holidays cause. It's good upheaval.......
Thursday, January 03, 2008

An honest look at todays weigh in

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Yesterday I was so happy that I was down to 181.6. Then this morning I was up at 182.4. Almost a full pound of fluctuation!! What the H E...
Wednesday, January 02, 2008

Day two of the new YEar

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Day two of the year 2008 is halfway (or almost the whole way) over. I've been able to eat wisely and healthy. My weight this morning w...
Tuesday, January 01, 2008

New Years and Rainbows

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The Sunday before Christmas I was riding around with my sister in law and the kids. It had just stopped raining and we saw this GORGEOUS ra...