tag:blogger.com,1999:blog-20595227.post903924972943489843..comments2024-03-27T16:59:27.366-05:00Comments on Belief in myself!: Choices in a Weight Loss JourneyMaryFranhttp://www.blogger.com/profile/02507347923712459651noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-20595227.post-2253176054439305132022-09-27T09:33:15.824-05:002022-09-27T09:33:15.824-05:00This is a great bblogThis is a great bblogAnimal Removal Virginiahttps://www.animal-control-removal.com/us/animal-removal-virginia/noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-53464357842320757652020-07-13T06:06:03.741-05:002020-07-13T06:06:03.741-05:00I am rolling on and not giving up. The more I see...I am rolling on and not giving up. The more I see success too, the more that I am motivated to continue!!!MaryFranhttps://www.blogger.com/profile/02507347923712459651noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-8623378288455176332020-07-11T09:04:54.178-05:002020-07-11T09:04:54.178-05:00Go for it!! I like your attitude. Now just keep th...Go for it!! I like your attitude. Now just keep that junk food out of the house and keep the IF going. IF is the ONLY thing that helps me keep my weight in check. That and my Nutribullet smoothies. If it's 3pm and I think I am starving....I tell myself that I can wait two more hours and then have a wonderful cherry/almond/orange smoothie. Especially when it is 90+ degrees here every day.<br /><br />The other hint I have is to make a gallon of good quality decaf ice tea from bags and have it at the ready to chug all day....seems to quench hunger and thirst (does this sound like a commercial?? ha), and is a bit of a change from H2O.Iowabovinehttps://www.blogger.com/profile/12844006360601221015noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-90346954523672711512020-07-11T08:31:18.680-05:002020-07-11T08:31:18.680-05:00Yay! You can do it!!!! We can do it!!! I have ...Yay! You can do it!!!! We can do it!!! I have stopped myself on more than on occasion when I asked that question to myself. <br /><br />The more days I am successful, the more empowered and strong I feel!!!!MaryFranhttps://www.blogger.com/profile/02507347923712459651noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-39875034961294975352020-07-11T08:28:28.184-05:002020-07-11T08:28:28.184-05:00It’s hard to remember though...because we typicall...It’s hard to remember though...because we typically only look at the choice in terms of the here and now...MaryFranhttps://www.blogger.com/profile/02507347923712459651noreply@blogger.comtag:blogger.com,1999:blog-20595227.post-52261121581571631722020-07-11T06:59:40.416-05:002020-07-11T06:59:40.416-05:00I have drawn my line in the sand too. You motivate...I have drawn my line in the sand too. You motivated me to get moving. I have been asking myself that same question and I plan to continue asking. This week saw a small gain (0.2 pounds). Next week it will be a loss!<br /><br />Paula CAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-20595227.post-1705478013836917962020-07-10T23:46:46.478-05:002020-07-10T23:46:46.478-05:00Health is choice, very true.Health is choice, very true.peppylady (Dora)https://www.blogger.com/profile/01649272822470007714noreply@blogger.com