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Wednesday, February 12, 2020

Weekly weigh in: I hate scales

What in the world????   It can’t be true!   Noooooo!    Yes, I am shocked and appalled at my weigh in for the last weight week!

I did it all right!   I counted my WW points.  (Green plan). I tracked.  I measured!  I did it!  I did it right too!  I was spot on!  

We hiked...I rode my exercise bike...I walked!  

But apparently it was wrong!   I showed a one pound gain!   


Seriously, this is the most frustrating thing!   How do I go on?  What do I do???

I am not changing anything.  I’m going to continue to count my points.  I’m going to continue to track my food.   I am going to keep on moving!   I’m on a journey to get healthy and fit.  My actions last week were in line....I can’t help it that the scales apparently took a vacation!  All I can say is that I am not giving up!!!

8 comments:

  1. Keep going! You got this!💪🏽

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    1. It is crazy! Scales are so fickle!

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  2. Keep going and good you will have a surprising good weigh in.

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    1. Thanks! I’m definitely going to stay the course!!!

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  3. One pound could be anything! Our weight fluctuates daily - even hourly. You just happened to step on the scale at a moment when it would be up a little. It's the long-term pattern that shows the true results. Keep going!

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    1. You are very right...long term is what matters....and slow and steady losses are more easily sustained!!!

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  4. Anonymous11:37 PM

    It is fluctuation and it sux. I hate it too so you’re not alone. But you are so right to keep it going. I bet you will see a drop next week.

    Paula C

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