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Saturday, May 01, 2010

New Goals

Whew....what a day! It started at the crack of dawn and it just continued.....busy busy busy. After work, I made a quick lunch and then Todd and I hopped onto our bikes and headed out for an hour long ride. We got back and had a bit of my new favorite ice cream (it was dang hot out there today).Banana Split Ice Cream Todd jumped in the shower and left shortly thereafter. I began work. I started at one end of our abode and worked my way across to the other end. Furniture was moved. Floors were scrubbed (hands and knees). Toilets were swished. Carpets were not just vacuumed, carpets were cleaned with my new steam cleaner. Laundry was done. I worked until 7PM...and I'm utterly exhausted! Sore too!

SO while I was doing all this work I was thinking (well, and singing as I was listening to music the whole time)....I fell apart on my mileage goals. Basically I set a goal that was so darn high that it was near impossible. SOOOOO I came up with a new goal. I am a weight watchers....I count points. SO this year, I'm aiming to earn at LEAST 2500 Activity points. For those of you that don't know how activity points work.....for me walking for 15 minutes is roughly 1 activity point. However, if I jog (up the intensity) it goes to 2 points. It is also based on how much I weigh...as I lose.....I'll earn less for the same amount of work. :-) This goal is better for me......for those days when I'm out in the garden shovelling and working REALLY hard....I am still earning activity points. ANd no, I dont' count a simple house clean (1 hour job) in my activity points. Today when I did it for 5 hours without a break...yeah, that is a 'special' occaision and that is counted.

Tonight at some point I'm going to go back through my daily tracker and figure out how many AP's I have already earned this year. :-) I'm always religious about counting them. :-) I'll post my progress up to date tomorrow!
Had my weigh in this morning. I dropped 1.4 pounds. So that pretty much recoups my weight gain from last week.

I'm very determined to NOT splurge and eat like a starving pig this weekend. I will NOT NOT NOT have to step on the scales on Monday and see a gain of 3 pounds (that happened last week) only to spend the next few days working my tail end off to try to at least show a maintain!! That is just so not cool. Sooo if I was showing myself up 3 pounds on MOnday...but still managed to lose after 5 days of being on plan....what the heck can I do if I'm on plan EVERY day!!! I can't wait to find out!

I've got a busy day planned. Already I've been to town and went to City Market for a bit and then went to my weight watcher meeting. I left there and made it work by 7:45. (yes, AM). I work until noon...then off to the house to eat a quick lunch and then I plan on heading out on my bike. Todd works at 3 and that will be my cue to crank up the stereo and do a REALLY good house cleaning. We bought a steam cleaner last night...so I'll be checking that out also tonight. So I've got a busy day planned. :-)

Tomorrow......nothing planned. :-)